Back at the end of January, I shared my healthy living goals with a video. In summary, I was tracking: Workouts – minimum 20 min. of cardio, one strength and one stretch exercise. Intermittent Fasting – a 14 hour gap overnight (also known as time restricted eating). Meditation – minimum 10 minutes guided Reading or […]
Tag: David Truss
Inquiry Hub Secondary School – Confluence and Influence
The following was written to be shared as part of our application to the Cmolik Prize for the Enhancement of Public Education in BC. It is an exploration into the ways in which our model has ‘fit’ nicely with the new BC Curriculum, and to share some of the influence that we have had in our […]
4 Thoughts about Pink Shirt Day
Yesterday was Pink Shirt Day. The initiative started in 2007 in Nova Scotia when, “David Shepherd, Travis Price and their teenage friends organized a high-school protest to wear pink in sympathy with a Grade 9 boy who was being bullied [for wearing a pink shirt]…[They] took a stand against bullying when they protested against the […]
My healthy living goals vlog for my blog.
This is a follow up to a commitment made on my blog post, “Default Setting or Mindful and Intentional?“ Let me know if you like the vlog or if I should just stick to blogging. Challenge yourself to create at least one attainable healthy living goal, make it public, and let me know how you […]
Default Setting or Mindful and Intentional?
I wish that I could remember the source of this idea but I don’t, and I would like to start by acknowledging that I did not think of this myself: [Update – Source: ‘The world’s worst boss’ by Seth Godin] Who is the worst boss in the world? It is YOU to YOURSELF! If anyone […]
Created Entirely By Students
The film you are about to see was created entirely by students. From beginning to end entirely by students. Every thought word shot line Everything. That’s iHub. That’s the opening to […]
Cut the Bull
Have a look at this study of a bull by Pablo Picasso: It starts off with intricate drawings and step by step Picasso moves from detail to just the essence of what a bull is, using just a handful of lines. Sometimes we have to ‘cut the bull’… We have to look at the essence […]
Twitter EDU – The Twitter Guide
Twitter EDU :: Your (FREE) One-Stop-All-You-Need-To-Know-Guide to Twitter I have been working on this book for over a year and a half, and it’s finally done! Get your free copy here. Here is a brief description of the book: Your One-Stop-All-You-Need-To-Know-Guide to Twitter. “The hardest part of Twitter is that it does not have a friendly […]
Been there, done that? Actually, no.
Alec Couros shared this on Facebook: Every “new” revolution or trend in education is inevitably accompanied by the critics who wisely note “We tried this back in the x0’s. If you want change to happen and to stick, engage your historians to better understand why things failed the first time around. I then shared his post on […]
Excellence is a Habit
We are what we repeatedly do. Excellence, then, is not an act, but a habit. ~Aristotle I think that we sometimes lose sight of what is important. We focus on individual acts, or in schools, individual assignments, and on praising final products and presentations. We often lose sight of the continual work, the tireless editing […]