Healthy Living Goals with tips by David Truss

My healthy living goals year-end reflection, with 5 key tips.

Back at the end of January, I shared my healthy living goals with a video. In summary, I was tracking: Workouts – minimum 20 min. of cardio, one strength and one stretch exercise. Intermittent Fasting – a 14 hour gap overnight (also known as time restricted eating). Meditation – minimum 10 minutes guided Reading or […]

Projects that let students share their talents

I like when a project allows a student to share their talents. This is my daughter Katie’s project on the Muscular System (in French). I had fun helping her put together the video, but what I really enjoyed was watching her spend days working on the lyrics. I think Katie is the only one doing a […]

iHub Garden Build

[Cross-Posted on the HUB Blog] Last Friday three students at the Inquiry Hub Secondary School, in Coquitlam BC, organized a garden build. It started with Grade 9 student, Shauna, applying for and getting a World Wildlife Fund grant. This led to some inquiry questions around the best soil, water and temperature conditions for growing lettuce. […]

First Day of School 2010 – a Google Search Story

I had some fun this morning creating a Google Search Story. The tag line (description) for this video is, “If you are just looking for activity worksheets, then you are missing the point!” I took advantage of my own high search-ability to do a little self-promotion in the search results, but the link that shows […]