Back at the end of January, I shared my healthy living goals with a video. In summary, I was tracking: Workouts – minimum 20 min. of cardio, one strength and one stretch exercise. Intermittent Fasting – a 14 hour gap overnight (also known as time restricted eating). Meditation – minimum 10 minutes guided Reading or […]
Author: DaveTruss
Podcasting Pair-a-Dimes 1 – With Wes Fryer at Unplugd12
Description: The very first Podcasting Pair-a-Dimes with Wes Fryer, recorded at #Unplugd12. In this episode, Wes shares some great podcasting tools, then we discuss digital media and digital design, badges, and creating those ‘Ah-ha’ moments in classrooms out of the interaction and creation of openly shared content. Show notes: (Listen Now!) • Wes Fryer: […]
